About Me

As a therapist, I feel my job is to help you work through areas of challenge in your life as you seek improvement.

I have a passion to work with students, adults, couples, and adolescents who are seeking change from challenges in their life. From anxiety and depression, to coping with life changes, grief, trauma, suicide, crisis, or low self-esteem, I believe that every person can experience improvement in their situation. I apply that hope to how I approach each person's story; I believe that there is hope in what may seem like a hopeless situation.

Some of us need a safe place to process what life hands us, others want to work on specific changes in their life, and some want to prepare for upcoming transitions (e.g. marriage, new child, moving away from home, etc). I support people in each of these goal areas.

I have compassion for those feeling stuck because of anxiety, low self-esteem, depression, or unclear future direction. I also believe that some of my work, such as premarital counselling, can be preventative so that we can take steps to build resilience. Working with students prepared me to journey with people who desire balance and peace amid life transitions. I also work with individuals while recognizing that our families shape and impact our lives.

I recieved my Bachelor of Arts degree in psychology from Queen’s University before earning my Master of Divinity in Clinical Counselling from Tyndale University College and Seminary.

My Office

My office is in an easily accessible area of the Durham Region. 

Located on the second level of a converted house which for your convenience has a waiting area with complimentary beverages and washrooms.